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FAQs

Mountainside Counseling Services 

  • 1. What types of therapy do you offer at Mountainside Counseling?
    We offer individual therapy, couples counseling, family therapy, EMDR, child and teen therapy, and support for issues such as anxiety, depression, trauma, parenting stress, relationship conflict, and more.
  • 2. Do you offer in-person and virtual therapy sessions?
    Yes, we offer both in-person sessions at our Layton, Utah office and secure virtual therapy options for clients across Davis County and surrounding areas.
  • 3. How do I know which therapist is the right fit for me or my child?
    Our team can help match you with a therapist based on your needs, preferences, and goals. You can also browse our therapist profiles on the “Meet Our Team” page.
  • 4. Do you accept insurance or offer private pay options?
    We work with a variety of insurance providers and also offer private pay options. Please contact us for current insurance information or to discuss rates and payment plans.
  • 5. What issues do you specialize in treating?
    Our therapists specialize in anxiety, depression, trauma, grief, eating disorders, parenting support, relationship issues, work-life stress, neurodivergence, and women’s wellness.
  • 6. How often will I need to attend therapy sessions?
    Frequency depends on your unique needs and goals. Many clients begin with weekly sessions and adjust over time with their therapist’s guidance.
  • 7. What can I expect during my first therapy session?
    Your first session is focused on understanding your concerns, setting goals, and developing a plan for treatment. It’s a safe space to share at your own pace—no pressure.
  • 8. Do you provide therapy for children and teens?
    Yes, we have specialized therapists who work with children, adolescents, and young adults using age-appropriate, play-based, and trauma-informed approaches.
  • 9. How do I schedule an appointment or get started?
    You can fill out our online contact form, call our office directly, or request an appointment through our “Schedule an Appointment” page. We’ll guide you through the next steps.
  • 10. How do I know which therapist is the right fit for me or my child? (copy) (copy) (copy)
    Our team can help match you with a therapist based on your needs, preferences, and goals. You can also browse our therapist profiles on the “Meet Our Team” page.
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