HOW WE HELP
Our therapists are dedicated to supporting you through a variety of challenges, including:
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Eating Disorders
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Trauma and Grief
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Relationship Conflict
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Anxiety and Depression
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School Struggles
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Divorce and Separation Anxiety
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Suicidal Thoughts and Self-Harm
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Parenting Struggles
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Work/Life Balance Stress
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Negative Self-Talk
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Women’s Concerns- such as Child Loss, Infertility, Perinatal Mood Disorders/Birth Trauma, and Motherhood Stressors
INDIVIDUAL THERAPY
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.
EMDR THERAPY
In EMDR therapy sessions, we’ll work to reprocessing past trauma and the effects to a more healthy and adaptive response. EMDR is a safe and effective way to resolve past trauma and mood issues, to help get past feeling of hopelessness and feeling stuck. Get in touch to book an appointment.
CLINICAL SUPERVISION
I am passionate about providing supportive and edifying supervision whether to a student/intern, CSW needing to complete their hours, or a colleague wanting a safe place to consult about current clients. With my many years of experience, I can provide guidance that grounded in evidenced-based theories and therapeutic approaches. Current rate is $120/hr. Contact to schedule your time today!
WORKSHOPS AND TRAININGS
I have traveled through the Southwest providing workshops and trainings on topics such as conflict resolution, self esteem, self-care, performance optimization and other mental health topics. Trainings can be held in a school, business or group setting. Reach out regarding scheduling today!