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Beach at Sunset

Executive Functioning Coaching

Embark on a journey of growth and empowerment with executive functioning coaching.

Designed for kids and teens aged 8 to 18, our program uses "The Real Life Executive Functioning Assessment" and "The Real Life Executive Functioning Workbook" alongside insights from "Atomic Habits" by James Clear and "Tiny Habits" by BJ Fogg. We add a dash of fun and creativity—our version of “magic”—to tailor strategies for your child’s unique neurodivergent mind.

As a certified executive functioning therapist with a Bachelor's in Psychology from UVU, I help young individuals enhance skills like planning, organization, and time management. My coaching combines serious skill-building with enjoyable, engaging methods to support your child's academic and personal growth.

Sharp Minds Teen Program

When?

8 Weekly Sessions beginning Wednesday September 25th 4:30 PM

Ability Innovations

365 W 1550 N, Layton UT 84041

Who is this for?

Teens ages 12-17 who want to improve their executive function capabilities, while getting to know other people

Benefits

  • Mastering essential executive functioning skills

  • Building new friendships and support network

  • Gaining confidence and independence

Schedule

  • Week 1: Planning: Focus on goal-setting & creating actionable plans.

  • Week 2: Time Management & Task Initiation: Managing time effectively & starting tasks promptly.

  • Week 3: Organization: Emphasis on organizing physical & digital spaces.

  • Week 4: Problem-Solving & Flexibility: Enhance problem-solving skills & adaptability.

  • Week 5: Working Memory: Strengthen memory & focus.

  • Week 6: Emotional & Impulse Control: Managing emotions & controlling impulses.

  • Week 7: Attentional Control: Improve focus & sustain attention.

  • Week 8: Self-Monitoring: Develop self-awareness & the ability to adjust behavior.

Pricing

$160 for entire 8 week program

Teenagers in Park
Girl with Teacher

One-on-One Executive Functioning Coaching

Who is this for?

This service is designed for kids aged 8 to 18 who need personalized guidance to develop their executive functioning skills. Planning, Time Management, Task Initiation, Organization, Problem-solving, Flexibility, Working memory, Emotional control, Impulse control, Attentional Control, Self-monitoring.

Benefits

  • Improved organizational skills

  • Enhanced time management

  • Better goal-setting and achievement

  • Increased independence and self-confidence

Steps to Success

  • Six One-Hour Sessions: The program consists of six one-hour sessions designed to build and reinforce executive functioning skills.

  • First Session: Family Meeting: The first session is a family team meeting to set goals and expectations, ensuring everyone is on the same page.

  • Follow-Up Sessions: The remaining five sessions are focused on specific skills and strategies tailored to the child’s needs, emphasizing impactful skills and habits.

  • Text Reminders Throughout the Week: Text reminders can be sent to your teen to help keep them on track and give them motivation!

Pricing

Free intake meeting! (Find out if we're the right fit for your family)​

Full 6 Week Course $225

Calming Zentangle Class

When?

Who is this for?

Benefits

Pricing

Materials Needed

First Tuesday of every month at 5pm

Online via Google Meet

Kids and Teens who are looking for a creative and relaxing way to manage stress and enhance focus.

  • Reduced stress and anxiety

  • Improved focus and concentration

  • Enhanced creativity and relaxation

$10 per Class

Colored Pencils

Paper

Can do attitude!

Color Pencils
Therapy

Functioning Assessment

Tired of fighting over homework or chores? Take our free Real Life Executive Functioning Assessment to pinpoint your child's strengths and areas for improvement. Discover your score at the end! No sign-up needed, but leave your name and email if you'd like tips on enhancing their skills.

FAQs

Please Note

  • While I provide coaching to help kids develop essential skills, I am not a licensed therapist. My services focus on practical strategies and skills development, not on mental health treatment.

Existing IEP & 504 Plans

  • My coaching can complement existing Individualized Education Programs (IEP) and 504 Plans by providing additional support and strategies tailored to each child’s needs.

Teen Psychologist
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